Autumn Leaf Wellness

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weight loss support


Preoccupied with trying to lose weight? Tired of losing that same 20 pounds over and over again? Do ‘diet and exercise’ (or guilt from not doing it) receive too much focus in your life? We have all been there. At UnDivided, we acknowledge that our deepest needs are met by God alone. We are on mission to give Christ control over every area of our lives so that we may fear His name – not food, exercise or body image (Psalm 86:11).

There are no gimmicks or shortcuts. We simply pursue healthy, balanced lives and sustainable weight loss by seeking God first, integrating lifestyle change, and enjoying the accountability and support of women who desire the same.

Because of this commitment to long-term accountability and support, UnDivided welcomes a limited number of women each January. Commitment to the Winter class is 8 weeks but there is opportunity to continue with a 5-week Spring class.  Participation includes weigh-in, fitness and health principles, scripture memory, book discussion, small groups, and prayer support.

UnDivided will be starting for the 9th year at Grace Community Church this winter, led by Jamie Messenger and the UnDivided Leadership Team. Our next available class session is January 22 - March 13, 2017, using Made to Crave by Lysa Terkeurst.  Cost is $50 (book included).

Online registration for both new and returning participants begins on November 20, 2016 in the early AMEmail Jamie if you would like to be on an email list to receive reminders and important information for UnDivided 2017.  - FULL-

'Trying harder' works for a time and healthy principles have their place but neither of 
these bring the changes we so desperately need. The true battle rages in our divided hearts. 

- Jamie 

PSALM 86:11

"Teach me Your Way, o lord, and I will walk in your truth; give me an undivided heart that i may fear your name."

We need each other as we 
learn together to depend on God 
and make healthy choices